Want to add some variety & purpose to your exercise routine - or start one that won't end in injury?
What you'll get:
- A growing collection of 30+ workout routines
- Peace of mind that each 10 minute workout is designed by an experienced Physical Therapist
- Insider tips on how to get a stronger core and better balance with fewer aches and pains.
What people like you are saying about the 10 In 10 Workouts...
"These are making such a difference in my life! I do 2-3 daily, and am seeing more energy & flexibility each time." L.R.
"Just moved along with you both from Hilton Head, SC ... this may become my new morning routine!" L.C.
"These are great! Love that I can do some while I wait for the microwave or watch something on the stove." C.F.
"Woke up in the night sore and grumpy....got up this morning and thought "change the day girl friend"....did the 10 in 10 and an hour later feel wayyyyyyyyyyy better! Thank you for making it easy!" J.M. (Physician)